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Learn About Blue Light

Blue Light and Sleep (What You Need to Know)

Blue Light and Sleep (What You Need to Know)

We’ve all been there. Scrolling through social media feeds or watching an episode of our favorite show on Netflix just before we go to bed. But di...
The Effect of Blue Light on Your Eyes

The Effect of Blue Light on Your Eyes

Can regular exposure to blue light from screens lead to long-term eye damage? Discover more here.
Is Dark Mode Good For Your Eyes?

Is Dark Mode Good For Your Eyes?

Learn about the pros and cons of dark mode in this article.
Cyber Sickness? Why Computer Screens Can Cause Nausea

Cyber Sickness? Why Computer Screens Can Cause Nausea

Nausea from computer screens is real. Experts are calling it 'cyber sickness'. Have you ever been scrolling through your Instagram newsfeed and s...
7 Simple Tips to Prevent Digital Eye Strain

7 Simple Tips to Prevent Digital Eye Strain

Reading from digital device screens regularly can cause eye strain. Find out what steps you can take to prevent it today.
f.lux vs Blue Light Blocking Glasses: The Ultimate Guide

f.lux vs Blue Light Blocking Glasses: The Ultimate Guide

So, you want to reduce your exposure to blue light? If you’ve heard of f.lux, Night Shift and blue light blocking glasses but you’re still not 10...
The Unhealthy Effects of Blue Light (and 7 Solutions)

The Unhealthy Effects of Blue Light (and 7 Solutions)

Learn about the effects that blue light may have on your health and how to reduce your exposure.
How Do Blue Light Blocking Lenses Work?

How Do Blue Light Blocking Lenses Work?

Learn how blue light blocking lenses work and how they can help you when you look at screens.
Is Too Much Screen Time Affecting Your Sex Drive?

Is Too Much Screen Time Affecting Your Sex Drive?

Learn about the link between blue light exposure and your libido here.
Does Computer Vision Syndrome Contribute to Burnout?

Does Computer Vision Syndrome Contribute to Burnout?

Burnout is rising in today's society. Discover why using screens might be contributing more stress to our lives.
What is Blue Light?

What is Blue Light?

Learn about what blue light is, what it means for you and tips to help you manage your exposure.